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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.3 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Cauliflower With Tomatoes calories by ingredient
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Cauliflower With Tomatoes

Submitted by: MANDIBEES
Cauliflower With Tomatoes

Introduction

Recipe courtesy Food Network Magazine

Recipe courtesy Food Network Magazine


Number of Servings: 4

Ingredients

    7 cups small cauliflower florets
    3 chopped plum tomatoes
    1/4 c. olive oil
    2 cloves minced garlic
    1 1/2 tsp. cumin seeds
    1/4 tsp. tumeric
    pinch of cayenne
    1/2 tsp. salt
    pepper to taste
    sprinkle of lemon juice
    chopped cilantro

Directions

Toss 7 cups small cauliflower florets and 3 chopped plum tomatoes with 1/4 cup olive oil, 2 cloves minced garlic, 1 1/2 teaspoons cumin seeds, 1/4 teaspoon turmeric, a pinch of cayenne, 1/2 teaspoon salt, and pepper to taste on a baking sheet. Roast in a 450 degrees F oven, about 25 minutes. Sprinkle with lemon juice and chopped cilantro.

Yield: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MANDIBEES.






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