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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 451.1
  • Total Fat: 17.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 431.7 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 27.4 g

View full nutritional breakdown of Light Hawaiian Pizza calories by ingredient
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Light Hawaiian Pizza

Submitted by: SMASH637


Number of Servings: 4

Ingredients



    * Plumrose Ham Steak (serving size = 1 steak = 170g), 170 gram(s)
    * *Sargento Reduced Fat Cheese, 1.5 cup
    * *Pineapple, canned, .5 cup, crushed, sliced, or chunks
    * Crushed Tomatoes, 397 grams
    * Olive Oil, 1 tbsp
    * Garlic, 3 cloves
    * Boboli 12" Thin Pizza Crust (serving size = 1/6 pizza), 6 serving

Directions

Sauce:

-Combine crushed tomatoes, sliced garlic and olive oil in a small saucepan
-Salt to taste (optional)
-Bring to a boil and simmer for 3-5 minutes


Pizza:
-Preheat oven to 425
-Spread sauce on Boboli
-Top with cheese, diced ham and pineapple
-Cook at 425 for 10 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user SMASH637.






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