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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 8.9 g
  • Cholesterol: 32.5 mg
  • Sodium: 288.1 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Chipotle Black Bean Dip calories by ingredient
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Chipotle Black Bean Dip

Submitted by: REBECCAFRIEDMAN

Introduction

A tasty, quick, low carb dip. A tasty, quick, low carb dip.
Number of Servings: 8

Ingredients

    2 packs Simply Organic Chipotle Black Bean Dip
    1 container Alouette Creme Fraiche
    1 cup water

Directions

boil 1 cup water. Pour water over dry bean mix and let reconstitute. When cool, add in creme fraiche.

Serving size is about a tablespoon or so.

Number of Servings: 8

Recipe submitted by SparkPeople user REBECCAFRIEDMAN.






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