- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 408.9
- Total Fat: 24.8 g
- Cholesterol: 82.7 mg
- Sodium: 892.7 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 1.6 g
- Protein: 21.8 g
Sweet Potato and Ham CasseroleSubmitted by: LAURA2318
IntroductionVery rich and filling - not overly sweet. Very rich and filling - not overly sweet.
1.5 lbs. yams (sweet potatoes) peeled and sliced.
.75 lbs ham (preferably smoked or a salty variety, not sweet) cubed
1.5 cups milk
1.5 cups mozzarella cheese (Can substitute swiss.)
.25 cup flour
.5 tsp basil
.5 tsp dry mustard
salt and pepper to taste
Melt the butter in a saucepan. Add the onion; cook until tender to slightly brown. Stir in flour and all seasonings, and cook over low heat for 2 or 3 minutes - until bubbly. Pour the milk in all at once. Stir constantly until the mixture boils; boil for about a minute. Stir in 1 cup of the cheese.
In a greased 9 x 13 x 1 casserole dish, add a layer of ham and of sweetpotatoes. Pour the cheese mixture. Repeat the layers until the top is reached - sprinking with remaining cheese. Bake covered at 350 degrees for 20 minutes, then uncover and cook another 10 minutes or until bubbly-hot.
Serves 8. Goes great with a salad!
Number of Servings: 8
Recipe submitted by SparkPeople user LAURA2318.