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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 13.4 g
  • Cholesterol: 228.0 mg
  • Sodium: 684.9 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 10.7 g

View full nutritional breakdown of Boiled Egg burrito calories by ingredient
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Boiled Egg burrito

Submitted by: ANGLER491

Introduction

A quick, easy to make lunch or snack item. It can be eaten immediately or saved for another day. A quick, easy to make lunch or snack item. It can be eaten immediately or saved for another day.
Number of Servings: 1

Ingredients

    1 flour tortilla (6.5 inches)
    1 large hard boiled egg
    2 tbsp Salsa
    1 tbsp cream cheese
    7 sprays of Parkay spray margarine
    1 dash salt
    1 dash black pepper

Directions

-Boil 1 large egg until hard, shell and chop when cooled enough to handle.
-Lay tortilla flat on plate spread in a line, 1 tbsp of cream cheese in the middle of the tortilla
-Layer 2 tbsp of salsa over the line of cream cheese
-Layer chopped boiled egg over the line of salsa
-Fold the tortilla's ends and sides in towards the center, covering ingredients.
-Spray top of burrito with Parkay spray margarine
-Add dash of salt and pepper
-Microwave on high for 15 seconds or until tortilla is soft.

Makes 1 serving

Can be made in bulk and cooled in refrigerator for a breakfast, lunch or snack for another day (recommend no longer than 3 days).

Add ingredients according to your tastes (i.e. bacon pieces, hamburger, mustard, garlic, etc.)


Number of Servings: 1

Recipe submitted by SparkPeople user ANGLER491.






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