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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.7
  • Total Fat: 2.7 g
  • Cholesterol: 94.5 mg
  • Sodium: 88.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.6 g

View full nutritional breakdown of Baked Honey Custard calories by ingredient
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Baked Honey Custard

Submitted by: HOLLI_D

Introduction

Great for a light dessert that is high in protein. Simple and delicious. Top with nutmeg or cinnamon for variety. Great for a light dessert that is high in protein. Simple and delicious. Top with nutmeg or cinnamon for variety.
Number of Servings: 6

Ingredients

    3 large eggs
    1/4 cup honey
    1 tsp vanilla extract
    2 1/2 cups non-fat milk
    ground nutmeg or cinnamon to taste

Directions

Mix all of the ingredients except milk with a wire whisk in a bowl. Stir in milk. Place 6 ramekins in a large baking dish that is deep. Fill the ramekins with equal parts custard. Now very gently fill the baking dish with water until the water comes 3/4 of the way up the ramekins. Bake custard cups at 350 for 45 mins. Serve warm or chilled. Top with fresh fruit.

Number of Servings: 6

Recipe submitted by SparkPeople user HOLLI_D.






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