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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.8
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 599.5 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 11.4 g

View full nutritional breakdown of Potato Bean Burgers calories by ingredient
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Potato Bean Burgers

Submitted by: MEELANA


Number of Servings: 4

Ingredients

    Bush's, Black Beans, 2 cup
    Carrots, raw, 1 cup, chopped
    Onions, raw, 0.5 medium (2-1/2" dia)
    Yellow Sweet Corn, Canned, 1 cup
    Scallions, raw, 0.5 cup, chopped
    Garlic powder, 1 tbsp
    *Potato, raw, 3 cup diced
    Olive Oil, 2 tbsp

Directions

Puree all ingredients together except Olive Oil. Form into patties and saute ove rmedium high heat for 3 minutes per side.

Number of Servings: 4

Recipe submitted by SparkPeople user MEELANA.






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