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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 216.6
  • Total Fat: 12.8 g
  • Cholesterol: 44.6 mg
  • Sodium: 285.1 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.9 g

View full nutritional breakdown of Whole wheat Belgian waffles calories by ingredient
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Whole wheat Belgian waffles

Submitted by: BRANDIG7


Number of Servings: 10

Ingredients

    2 eggs
    2 cups whole wheat flour
    1/2 cup canola oil
    1 3/4 cups milk
    1 tablespoon brown sugar
    4 teaspoons baking powder
    1/4 teaspoon salt

Directions

Heat waffle maker. Beat eggs with wire whisk or hand beater in medium bowl until fluffy. Beat in remaining ingredients just until smooth. Pour about 2/3 cup batter onto center of hot waffle maker. Bake about 5 minutes. Remove waffle carefully.
Makes ten 4-inch Belgian waffle squares

Number of Servings: 10

Recipe submitted by SparkPeople user BRANDIG7.






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