Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 216.6
- Total Fat: 12.8 g
- Cholesterol: 44.6 mg
- Sodium: 285.1 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.9 g
- Protein: 5.9 g
View full nutritional breakdown of Whole wheat Belgian waffles calories by ingredient
Whole wheat Belgian waffles
Submitted by: BRANDIG7Number of Servings: 10
Ingredients
-
2 eggs
2 cups whole wheat flour
1/2 cup canola oil
1 3/4 cups milk
1 tablespoon brown sugar
4 teaspoons baking powder
1/4 teaspoon salt
Directions
Heat waffle maker. Beat eggs with wire whisk or hand beater in medium bowl until fluffy. Beat in remaining ingredients just until smooth. Pour about 2/3 cup batter onto center of hot waffle maker. Bake about 5 minutes. Remove waffle carefully.
Makes ten 4-inch Belgian waffle squares
Number of Servings: 10
Recipe submitted by SparkPeople user BRANDIG7.
Makes ten 4-inch Belgian waffle squares
Number of Servings: 10
Recipe submitted by SparkPeople user BRANDIG7.
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