
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230.0
- Total Fat: 15.2 g
- Cholesterol: 555.0 mg
- Sodium: 211.8 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.2 g
- Protein: 19.5 g
View full nutritional breakdown of Jamie's Omlette calories by ingredient
Jamie's Omlette
Submitted by: JAMIE_LNumber of Servings: 1
Ingredients
-
Egg
Pepper
Onion
Mushroom
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user JAMIE_L.
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