Beef Stew with Tomatoes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 519.4
  • Total Fat: 23.5 g
  • Cholesterol: 142.5 mg
  • Sodium: 345.7 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 58.1 g

View full nutritional breakdown of Beef Stew with Tomatoes calories by ingredient
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Submitted by: CINESINA

Introduction

Italian beed stew with tomatoes Italian beed stew with tomatoes
Number of Servings: 2

Ingredients

    * Beef, round steak, 500 grams (remove)
    * *Tomatoes, red, ripe, canned, wedges in tomato juice, 0.75 cup (remove)
    * Olive Oil, 2 tbsp (remove)
    * Onions, raw, 0.35 cup, chopped (remove)
    * White Wine, 100 mL (remove)

Directions

In a pressure cooker saute' chopped onion in oil. Add beef and stir around, pour in wine and cook until liquid is evaporated, Adjust with salt and pepper, add tomatoes. Close the pressure cooker and cook for about 20 min. Open and let the excess liquid absorb

Number of Servings: 2

Recipe submitted by SparkPeople user CINESINA.





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