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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 390.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Pan Toasted and Baked Falafel Patty Sandwich calories by ingredient
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Pan Toasted and Baked Falafel Patty Sandwich

Submitted by: SWEX22

Introduction

Serve with a warm pita, Israeli Salad, and chummus for a yummy Mediterranean treat. Serve with a warm pita, Israeli Salad, and chummus for a yummy Mediterranean treat.
Number of Servings: 6

Ingredients

    * Telma Falafel Mediterranean Cocktail Chickpea Snack Mix, 180 gram(s) (30gms per patty)
    * Olive Oil, 2 tbsp (remove)


Directions

Prepare Falafel mix according to directions. Each patty is made with a two tablespoons of falafel mix. Use one teaspoon of oil per patty. (I fried mine two at a time.) Fry patty in oil. When crispy, heat in the oven until serve.




Number of Servings: 6

Recipe submitted by SparkPeople user SWEX22.






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