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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.4 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Smoothie calories by ingredient
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Smoothie

Submitted by: SIGNAL_MOM


Number of Servings: 2

Ingredients

    1 cup vanilla soy milk
    3/4 cup Stoneyfield French Vanilla no fat yogurt
    1 cup frozen blueberries
    1 cup frozen peaches
    4 strawberries, cut in half

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Directions

Add all in order listed to blend and blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user SIGNAL_MOM.






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