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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 2.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 163.4 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.6 g

View full nutritional breakdown of MIXED BERRIES N' SPINACH SHAKE calories by ingredient
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MIXED BERRIES N' SPINACH SHAKE

Submitted by: GODZDESIGN95
MIXED BERRIES N' SPINACH SHAKE

Number of Servings: 1

Ingredients

    2 oz Probotic vanilla yogurt
    1/2 cup soymilk vanilla flavored
    1 tsp cinnamon
    1 cup organic baby spinach
    1 tsp splenda (optional to your own liken')
    1/5 cup mixed berries

Directions

All you need to do is add ingredients and start blending. you may need to stop and break up the frozen berries with a small wooden spoon (while the processor is off) then restart it until the mixture us smooth. This could be a snack or a quick breakfast.

Number of Servings: 1

Recipe submitted by SparkPeople user SAVEDBYGRACE95.






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