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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.6 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Craisin Rye Muffins calories by ingredient
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Craisin Rye Muffins

Submitted by: LPWILLIAMS1

Introduction

Not your typical sweet muffin. This one is heart healthy and tasty too! Not your typical sweet muffin. This one is heart healthy and tasty too!
Number of Servings: 6

Ingredients

    1 cup rye flour
    2 teaspoons baking powder
    1/2 teaspoon ground cinnamon
    1/4 teaspoon salt
    1/2 cup water
    2 tablespoons honey
    2 tablespoons canola oil
    1/2 cup craisins or raisins

Directions

1. In a large bowl, combine the flour, baking powder, cinnamon and salt. Combine the water, honey and oil; stir into dry ingredients just until moistened. Fold in raisins.
2. Fill six muffin cups coated with nonstick cooking spray two-thirds full. Bake at 400 degrees F for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.


Number of Servings: 6

Recipe submitted by SparkPeople user LPWILLIAMS1.






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