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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 9.9 g
  • Cholesterol: 127.4 mg
  • Sodium: 219.0 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.2 g

View full nutritional breakdown of chicken cheese omelet calories by ingredient
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chicken cheese omelet

Submitted by: EPEDRO1

Introduction

EASY AND GOOD EASY AND GOOD
Number of Servings: 2

Ingredients

    2 SLICES OF BACON
    1 SLICE SWISS CHEESE
    COOKED CHICKEN BREAST SHREADED
    EGG
    EGG WHITE
    MUSHROOMS

Directions

BEAT EGG AND WHITES TOGETHER SET A SIDE
CRUMBLE BACON OVER CHICKEN HEAT TOGETHER WITH MUSHROOMS POUR EGGS IN HOT SKILLET ADS CHICKEN AND MUSROOM MIX PLACE CHEESE ON TOP FOLED OVER EGG AND PLATE

Number of Servings: 2

Recipe submitted by SparkPeople user EPEDRO1.






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