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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 372.5
  • Total Fat: 17.7 g
  • Cholesterol: 99.0 mg
  • Sodium: 671.2 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 37.4 g

View full nutritional breakdown of Mu Shu Pork calories by ingredient
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Mu Shu Pork

Submitted by: DENEEPAGE

Introduction

Thin strips of pork and vegetables

Add 3 tbsp of grated ginger and scallions for added flavor
Thin strips of pork and vegetables

Add 3 tbsp of grated ginger and scallions for added flavor

Number of Servings: 4

Ingredients

    1 large pork tenderloin (about 16 oz/ 1pound) cut into 1/2 inch strips
    6 tbsp Asian chili-garlic sauce
    2 tbsp canola oil
    8 oz (1 c) shiitake mushrooms stemmed and sliced thin
    1 tbsp grated fresh ginger
    1 (14 oz) bag coleslaw mix
    2 tbsp dry sherry

Directions

Pat pork dry with paper towels and toss with 1 tbsp chili-garlic sauce. Heat 1 tbsp oil in large nonstick sillet over medium high heat until just smoking. Cook pork until no longer pink (3-5 minutes). Transfer to plate.

Add mushrooms and remaining oil in empty skillet and cook over medium high heat until lightly browned (5 minutes). Stir in ginger and cook until fragrant (30 seconds). Add coleslaw mix and cook until wilted (3 minutes). Stir in pork and accumulated juices, remaining chili-garlic sauce, sherry, and cook until slightly thickened (1 minute). Sprinkle with scallions.

Serve with tortillas (wrap tortillas in aluminum foil and place in a preheated 350-degree over for 15 minutes to warm) or lettuce wraps. (Not Included)

Number of Servings: 4

Recipe submitted by SparkPeople user DENEEPAGE.






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