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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.3
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.1 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.6 g

View full nutritional breakdown of PB Banana Oatmeal calories by ingredient
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PB Banana Oatmeal

Submitted by: QANGEL41

Introduction

from Men's Health Magazine Belly Off Diet from Men's Health Magazine Belly Off Diet
Number of Servings: 1

Ingredients

    1 cup Quaker steel cut Oats
    1/2 banana, sliced
    1 tbsp all-natural peanut butter
    1 cup water
    with flaxseed and sliced almonds

Directions

1. Mix all ingredients in a bowl.
2. Microwave on high for 1 minute.


Number of Servings: 1

Recipe submitted by SparkPeople user MARGARET391.






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