SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 251.9
  • Total Fat: 8.9 g
  • Cholesterol: 32.1 mg
  • Sodium: 857.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.4 g

View full nutritional breakdown of Chicken and Rice Casserole calories by ingredient
Report Inappropriate Recipe

Chicken and Rice Casserole

Submitted by: WEIGH2BIG1

Introduction

I took another recipe that I found online and changed it up a little with ingredients I had on hand. I took another recipe that I found online and changed it up a little with ingredients I had on hand.
Number of Servings: 12

Ingredients

    2 chicken breasts, skin removed
    1 C cooked brown rice
    1/8 tsp black pepper
    salt to taste
    6 oz light sour cream
    2 (10.5 oz) cans of Campbell's Healthy Request Cream of Chicken soup
    1/8 tsp onion powder
    1/4 tso garlic powder
    2 C cracker crumbs
    1/2 stick margarine or butter

Directions

Preheat oven to 350 degrees.

Put chicken in a large pot with just enough water to cover. Boil until tender.

Once chicken is cooked through, reserve 1 cup of broth. Cool chicken and remove bones. Dice into small pieces.

In a large bowl, combine sour cream, soup, broth, and spices. Mix in cooked rice and chicken. Place in a 9 x 13 casserole dish.

Melt butter or margarine. Add cracker crumbs and mix thoroughly. Top casserole with crumbs.

Pop into a preheated oven for 30 minutes or until bubbly.

Serves 12.

Number of Servings: 12

Recipe submitted by SparkPeople user WEIGH2BIG1.






Great Stories from around the Web


Rate This Recipe