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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.2
  • Total Fat: 25.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 742.4 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 24.1 g

View full nutritional breakdown of Kicking Grilled Chops calories by ingredient
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Kicking Grilled Chops

Submitted by: MISTERTAYLOR

Introduction

Pork Chops! We all love them. But they are always prepared so unhealthy will this recipe is healthy and very tasty I promise you will love it! Enjoy Pork Chops! We all love them. But they are always prepared so unhealthy will this recipe is healthy and very tasty I promise you will love it! Enjoy
Number of Servings: 1

Ingredients

    Ingredients:
    Chilli Powder, 1 tbsp
    Cumin Seed, Ground
    1 tbsp Extra Light Olive Oil 1/4 tsp Salt
    1/4 tsp Cayenne Pepper Ground
    1 Large Garlic Clove finely chopped
    1 tbsp Fresh Lime Juice
    8 Pork Chop Bone-In


Directions

Before you start mixing the ingredients and preparing your meat you should prepare your fire so that it will be nice and hot ready for grilling.

Trim Fat from Pork Chops wash and pat dry with towel or paper towel. Mix all ingredients in a mixing bowl. Rub the mixture on both sides of the Pork Chops. Set prepared Pork Chops in refrigerator for atleast 30 minutes. You can let them marinate longer but I would not exceed 24 hours.

When you return to your grill it should be hot and the flames should kick-up once you open the top, if it doesn't you fire may not be hot enough. It is important to have the flames and not just hot charcoal.

Once your grill is ready place each Pork Chop on the grill turning only once. It should take 7-12 minutes on each side for desired doneness.

Number of Servings: 1

Recipe submitted by SparkPeople user MISTERTAYLOR.






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