SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 46.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Fat Free Bran Berry Muffin calories by ingredient
Report Inappropriate Recipe

Fat Free Bran Berry Muffin

Submitted by: RIGGY27


Number of Servings: 18

Ingredients

    Krusteaz Supreme Muffin Mix, Fat Free, Wild Blueberry (makes 11 muffins), 1 serving (remove)
    Bob's Red Mill Wheat Bran, 3 cup (remove)
    Baking Soda, 1.5 tsp (remove)
    *Berries - frozen (Triple Berry Costco), 1.5 cup (remove)

Directions

Bake for 18 minutes

Number of Servings: 18

Recipe submitted by SparkPeople user RIGGY27.






Great Stories from around the Web


Rate This Recipe