SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 0.4 g
  • Cholesterol: 10.3 mg
  • Sodium: 323.4 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.5 g

View full nutritional breakdown of Chicken and lentil stew calories by ingredient
Report Inappropriate Recipe

Chicken and lentil stew

Submitted by: JACIDO

Introduction

Just something I throw together. Just something I throw together.
Number of Servings: 8

Ingredients

    Reduced Sodium Chicken Broth - one container 900ml
    Yellow fleshed potatoes, 6-7
    1 can of lentils
    1 can of diced tomatoes
    2 garlic cloves
    1/4 cup of cornstarch

    I add in oregano, basil, salt, pepper, and hot sauce for flavour.

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user JACIDO.





TAGS:  Poultry | Soup | Poultry Soup |

Great Stories from around the Web


Rate This Recipe