Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 123.8
- Total Fat: 0.4 g
- Cholesterol: 10.3 mg
- Sodium: 323.4 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 6.0 g
- Protein: 10.5 g
View full nutritional breakdown of Chicken and lentil stew calories by ingredient
Chicken and lentil stew
Submitted by: JACIDOIntroduction
Just something I throw together. Just something I throw together.Number of Servings: 8
Ingredients
-
Reduced Sodium Chicken Broth - one container 900ml
Yellow fleshed potatoes, 6-7
1 can of lentils
1 can of diced tomatoes
2 garlic cloves
1/4 cup of cornstarch
I add in oregano, basil, salt, pepper, and hot sauce for flavour.
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user JACIDO.
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