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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 2.7 g
  • Cholesterol: 23.6 mg
  • Sodium: 675.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.9 g

View full nutritional breakdown of Chicken Chili Low Calorie calories by ingredient
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Chicken Chili Low Calorie

Submitted by: SNOWMANINMI19

Introduction

Serving Size 8 oz Serving Size 8 oz
Number of Servings: 7

Ingredients

    12 oz Chicken Breast (Cubed into small chunks)
    1 Medium Yellow Onion (Chopped to small pieces)
    McCormick Chili Seasoning Mix
    2 Cans Stewed Tomatoes (14.5 oz per can)
    1 Tbsp Light Olive Oil
    1 Can of Light Red Kidney Beans (15.5 oz)

Directions

Add Olive Oil to Pot
Add Chicken, onion and brown for about 10 minutes on medium heat
Add remaining items and simmer for 1 hour.

Serving Size 8 oz

Number of Servings: 7

Recipe submitted by SparkPeople user SNOWMANINMI19.






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