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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.6
  • Total Fat: 5.3 g
  • Cholesterol: 64.6 mg
  • Sodium: 557.6 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 34.0 g

View full nutritional breakdown of Diane's Swiss Steak calories by ingredient
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Diane's Swiss Steak

Submitted by: TISTYEN

Introduction

Some of the amounts are approximate. The flour is the amount used to cover the meat, and the water is enough to fill the skillet. Some of the amounts are approximate. The flour is the amount used to cover the meat, and the water is enough to fill the skillet.
Number of Servings: 4

Ingredients

    1 pound steak cut into serving-size pieces, round preferred, but can use petite sirloin.
    1 pound baby cut carrots
    1 packager frozen peas
    1 6-oz can tomato paste
    enough flour to cover the meat
    enough water to fill the skillet

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user TISTYEN.






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