Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 342.6
- Total Fat: 5.3 g
- Cholesterol: 64.6 mg
- Sodium: 557.6 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 8.5 g
- Protein: 34.0 g
View full nutritional breakdown of Diane's Swiss Steak calories by ingredient
Diane's Swiss Steak
Submitted by: TISTYENIntroduction
Some of the amounts are approximate. The flour is the amount used to cover the meat, and the water is enough to fill the skillet. Some of the amounts are approximate. The flour is the amount used to cover the meat, and the water is enough to fill the skillet.Number of Servings: 4
Ingredients
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1 pound steak cut into serving-size pieces, round preferred, but can use petite sirloin.
1 pound baby cut carrots
1 packager frozen peas
1 6-oz can tomato paste
enough flour to cover the meat
enough water to fill the skillet
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user TISTYEN.
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