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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.0 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.6 g

View full nutritional breakdown of Quinoa berry pudding calories by ingredient
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Quinoa berry pudding

Submitted by: FITFORFUN52

Introduction

Yummy for dessert or breakfast Yummy for dessert or breakfast
Number of Servings: 8

Ingredients

    1 1/4 cup Quinoa
    2 c Skim milk
    2 c Berries (fresh or frozen)
    1/2c Egg whites
    1/4c Splenda brown sugar mix
    1 tsp Cinnamon

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Directions

Cooked quinoa in 2 cups boiling water until water is absorbed, then mix quinoa with other ingredients. Bake in a greased cake pan at 350 for half an hour or until set. Serve cold for dessert or breakfast.

Number of Servings: 8

Recipe submitted by SparkPeople user FITFORFUN52.





TAGS:  Desserts |

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