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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 0.9 g
  • Cholesterol: 12.9 mg
  • Sodium: 1,428.0 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.1 g

View full nutritional breakdown of Dry Cream Soup Mix calories by ingredient
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Dry Cream Soup Mix

Submitted by: GOOSIEMOON

Introduction

This is based on another Spark recipe, where chicken bouillion is used rather than soup base. I mix the dry ingredients and store them, adding a scant 2 teaspoons of chicken soup base when I mix the dry ingredients into the wet ingredients. This is based on another Spark recipe, where chicken bouillion is used rather than soup base. I mix the dry ingredients and store them, adding a scant 2 teaspoons of chicken soup base when I mix the dry ingredients into the wet ingredients.
Number of Servings: 7

Ingredients

    2 cups nonfat dry milk powder
    3/4 cup cornstarch
    1/4 cup sodium-free chicken flavor instant bouillon
    2 tablespoons dried minced onion flakes
    1 teaspoon dried thyme leaves
    1 teaspoon dried basil leaves
    1/2 teaspoon ground pepper

Directions

Combine all ingredients and mix well.
Place in a storage container with a tight-fitting lid and seal tightly.
Store in a cool, dry place for up to 6 months.
Stir or shake well before each use.
To use as a substitute for one can condensed soup, mix 1/3 cup dry mix and 1 1/4 cup water.
Stovetop:.
Cook and stir with whisk until thickened.

Microwave:.
Using a large microwave safe bowl, cook on high 2-3 minutes, stirring with whisk every 30 seconds, until thick.

Number of Servings: 7


Number of Servings: 7

Recipe submitted by SparkPeople user GOOSIEMOON.






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