Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 74.3
- Total Fat: 0.2 g
- Cholesterol: 4.4 mg
- Sodium: 1,500.9 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.8 g
- Protein: 4.3 g
View full nutritional breakdown of AJs Veggie Soup tweaked (1.5 cup serving) calories by ingredient
AJs Veggie Soup tweaked (1.5 cup serving)
Submitted by: AMYJEANHEALTHYIntroduction
A variation of AmyJeanHealthy's Veggie soup A variation of AmyJeanHealthy's Veggie soupNumber of Servings: 9
Ingredients
-
Swanson Chicken Broth 99% Fat Free, 8 cup
Zucchini, 2 cup, sliced (or 1 medium)
Summer Squash, 1 medium
Mushrooms, fresh, 2 cup, pieces or slices
Onions, raw, .5 large
Celery, raw, 6 stalk, medium (7-1/2" - 8" long)
Green Beans (snap), 30 beans (4" long)
*Hunts Diced Tomatoes (28 oz. can), 7 cup
Cabbage, fresh, 1 cup, shredded
Carrots, raw, 1 cup, chopped
salt dash
pepper dash
crushed red pepper to your palate preference
Directions
In a big pot, put everything in at once and let it simmer for an hour or 2, depending on your preference
Number of Servings: 9
Recipe submitted by SparkPeople user AMYJEANHEALTHY.
Number of Servings: 9
Recipe submitted by SparkPeople user AMYJEANHEALTHY.
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 Recipe by AMYJEANHEALTHY via @SparkPeople){kind=link}