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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 181.3
  • Total Fat: 10.2 g
  • Cholesterol: 74.9 mg
  • Sodium: 391.2 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 15.0 g

View full nutritional breakdown of JAMBALAYA calories by ingredient
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JAMBALAYA

Submitted by: BB_WOLFE


Number of Servings: 15

Ingredients

    *Zatarain's Jambalaya, 12 OZ BOX
    Shrimp, raw, 16 oz
    BOUDREAUX CRAWFISH, 12 OZ
    HILLSHIRE FARM SMOKED SAUSAGE, 16 oz
    Yellow Sweet Corn, Canned, 1 CAN

Directions

MAKE ZATARAINS AS DIRECTED. MIX IN OTHER STUFF AND COOK FOR 20 MIN.

Number of Servings: 15

Recipe submitted by SparkPeople user BB_WOLFE.






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