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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.7
  • Total Fat: 20.7 g
  • Cholesterol: 53.6 mg
  • Sodium: 553.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.2 g

View full nutritional breakdown of Stir-fried pork (with any veggies) calories by ingredient
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Stir-fried pork (with any veggies)

Submitted by: ZILLYONS

Introduction

This is my basic pork stir-fry recipe to which I add various vegetables. This is my basic pork stir-fry recipe to which I add various vegetables.
Number of Servings: 4

Ingredients

    0.5 lb pork
    1 T cornstarch
    2 T soy sauce, divided
    [1 lb vegetables]
    2 green onions
    2 cloves of garlic
    1 T minced ginger
    1/4 c chicken broth
    1 T sherry
    2 T oil

Directions

Marinade pork in cornstarch & 1 T soy sauce.
Mix sauce: chicken broth, remaining soy sauce, sherry.
Prepare vegetables.
Stir-fry: heat half of oil, add garlic & pork. Cook until pork is done. Remove from pan.
Heat oil, add ginger & veggies. Fry 1 minute, then add sauce, bring to boil, then steam until done. Mix in pork, cook until heated through.
Serves 4 (~1 c each)

Number of Servings: 4

Recipe submitted by SparkPeople user ZILLYONS.






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