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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.7
  • Total Fat: 19.5 g
  • Cholesterol: 25.4 mg
  • Sodium: 675.8 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 11.1 g

View full nutritional breakdown of Summer salad calories by ingredient
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Summer salad

Submitted by: JMCPHERSO4

Introduction

Simple iceburg salad Simple iceburg salad
Number of Servings: 1

Ingredients

    1 cup Iceburg lettuce chopped or shredded
    1 tabsp of cooked diced ham(any brand)
    1/4 c. shredded kraft cheddar cheese for flavor
    1 cup of red ripe tomatos
    2-4 tbsps of ranch to dress(reg or lite)

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Directions

Makes 1 plentiful serving!
Simply add all ingredients together and dress and serve!

Number of Servings: 1

Recipe submitted by SparkPeople user JMCPHERSO4.






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