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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 623.2
  • Total Fat: 41.1 g
  • Cholesterol: 284.7 mg
  • Sodium: 1,236.2 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 10.3 g
  • Protein: 36.3 g

View full nutritional breakdown of Parker's Old Fashioned Pancakes calories by ingredient
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Parker's Old Fashioned Pancakes

Submitted by: IVANTERRY


Number of Servings: 4

Ingredients

    21/3 cup Soy Flour
    2 Tbsp. plus 1/2 tsp. baking powder
    1 tsp xylitol
    1/2 tsp salt
    4 eggs
    11/3 cups Almond Breeze Vanilla Unsweetened Almond Milk
    2/3 cups water
    5 Tbsp. melted butter, divided use

Directions

1. Sift togethet the flour, baking powder, xylitol and salt into a large bowl; set aside . In a medium bowl, whisk together eggs, half and half, almond milk and water until well blended.

2. Make a well in the center of the dry ingresients. Pour wet ingredients into the well and stir until just combined. Blend in 4 Tbsp. of the melted butter.

3. Heat a large skillet over medium heat. Add the remaining Tbsp. of butter to the pan. Add about 1/3 cup of the batter per pancake and cook until golden brown and bubbly. Flip over and cook about 45 seconds more. Repeat until the batter is gone.

4. Top each stack of pancakes with a Tbsp. of butter and serve with a side of syrup.

Makes 4 equal servings

Number of Servings: 4

Recipe submitted by SparkPeople user IVANTERRY.






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