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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 4.7 g
  • Cholesterol: 22.0 mg
  • Sodium: 61.8 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 24.9 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Green Smoothie

Submitted by: _FITMAMA
Green Smoothie

Number of Servings: 1

Ingredients

    banana, sliced
    1 scoop vanilla whey
    1 cup baby spinach
    1 Tbspn ground flaxseed
    cup water
    cup ice
    1 packet Truvia

Directions

Blend all ingredients until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MEB0810.





TAGS:  Snacks |

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