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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 272.5
  • Total Fat: 3.6 g
  • Cholesterol: 9.2 mg
  • Sodium: 325.8 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 10.5 g

View full nutritional breakdown of Fruity porridge calories by ingredient
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Fruity porridge

Submitted by: TABSNPICKLES


Number of Servings: 2

Ingredients

    raisens (handful)
    cranberries (dried) teablspoon
    cherrirs dried (less than 10g)
    blueberries (1 tablespn)
    oats
    milk
    water

Directions

throw all the ingredient into a non stick saucepan, turn on the heat underneath and start to ccok, as the mixture dries out use water to keep it going until the fruit has swelled and the oats are cooked. Serves 2 for comfort food, or if hungry or if just fro breakfast - very filling!



Number of Servings: 2

Recipe submitted by SparkPeople user TABSNPICKLES.






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