SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 17.7 g
  • Cholesterol: 82.0 mg
  • Sodium: 159.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Dinah's Low Carb Flaxseed Muffins calories by ingredient
Report Inappropriate Recipe

Dinah's Low Carb Flaxseed Muffins

Submitted by: DJL014T
Dinah's Low Carb Flaxseed Muffins

Introduction

Dinah's Low Carb Flaxseed Muffins Dinah's Low Carb Flaxseed Muffins
Number of Servings: 12

Ingredients

    2 C Almond Flour - (1 package (6 oz) amonds ground fine in food processor will work too )
    2 t. baking powder
    dash salt
    1/2 C (1 stick) butter, melted
    4 large eggs
    1/3 C water
    6 T Flaxseed Meal
    1/2 C Nevella or Splenda no calorie sweetener



Directions

Pre heat oven to 350.

Butter a 12 size muffin tin, or use paper muffin liners.
Mix 2 C of almond flour (or ground almonds) and 2 t of baking power, dash of salt. Melt butter and add to dry mixture. Add water, sweetener and 4 eggs. Mix well, will be a bit runny (not what typical muffin batter looks like) and fill each of the muffin cups 3/4 full. Bake for 20-25 mins. Cool.
Makes 12 muffins. Serving size in 1 muffin.


Number of Servings: 12

Recipe submitted by SparkPeople user DJL014T.






Great Stories from around the Web


Rate This Recipe