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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 424.8
  • Total Fat: 26.1 g
  • Cholesterol: 33.6 mg
  • Sodium: 888.1 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 19.4 g

View full nutritional breakdown of Pork, Snow Pea, & Mushroom Stir-Fry calories by ingredient
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Pork, Snow Pea, & Mushroom Stir-Fry

Submitted by: BELLAU

Introduction

Found this on the Kraft Foods site. I tweaked it a bit and added red pepper instead of yellow as well as a bit more musrooms and snow peas.

Not included with recipe:
I served this with whole wheat linguini,but could also be served with brown rice.
You could also top with chopped green onion if you choose.

Very easy to make and very yummy!
Found this on the Kraft Foods site. I tweaked it a bit and added red pepper instead of yellow as well as a bit more musrooms and snow peas.

Not included with recipe:
I served this with whole wheat linguini,but could also be served with brown rice.
You could also top with chopped green onion if you choose.

Very easy to make and very yummy!

Number of Servings: 4

Ingredients

    1 Tbsp Olive Oil
    1 lb pork tenderloin, cut into bite sized pieces
    3 cups quarters fresh mushrooms
    1 1/2 cup fresh snow peas
    1 cup red sweet pepper, cut into strips
    2 cloves garlic, minced
    1 Tbsp minced ginger root
    1/4 cup Kraft Light Catalina Dressing
    1 Tbsp lite soy sauce
    1/4 cup Planters Cashews (with sea salt)

Directions

Heat oil in wok or large skillet on high heat. Add meat; sitr-fry 1 min.

Add mushrooms, red pepper, snow peas, ginger root and garlic. Stir-fry on medium-high heat 3-5 minutes or until meat is lightly browned. Stir in dressing and soy sauce; stir-fry 2 minutes or until vegetable are crisp-tender and meat is done.

Top with nuts

Optional:
Top with chopped green onions.
Serve with whole wheat pasta or brown rice.

4 Servings, about 2 cups each.

Number of Servings: 4

Recipe submitted by SparkPeople user BELLAU.






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