SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 56.0
  • Total Fat: 4.0 g
  • Cholesterol: 19.5 mg
  • Sodium: 30.5 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Low Carb Protein mousse calories by ingredient
Report Inappropriate Recipe

Low Carb Protein mousse

Submitted by: PURESTILLWATER

Introduction

Serve either frozen or just chilled. Great low carb/high protein treat. Nit for everyday but great occasional treat. Serve either frozen or just chilled. Great low carb/high protein treat. Nit for everyday but great occasional treat.
Number of Servings: 6

Ingredients

    Simply whip up heavy cream and sweetener (I use splenda)and protein powder of choice. (I use Champion Chocolate) .

    Not intended to be a desert only recipe. Intended to be an alternative method to get in more protein in a unique way without carbs, sugars etc.

Directions

Whip cream and splenda. Add in protein powder and then either refrigerate or freeze

Number of Servings: 6

Recipe submitted by SparkPeople user PURESTILLWATER.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe