
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 268.9
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 9.9 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 2.7 g
- Protein: 6.8 g
View full nutritional breakdown of Pasta and Broccoli calories by ingredient
Pasta and Broccoli
Submitted by: MBFULLERTONNumber of Servings: 5
Ingredients
-
2 cups chopped broccoli
4 big pieces of garlic, smashed and cut in half. I leave them big so who ever doesn't want a garlic bit can pick them out....I can't imagine why though.
8 oz pasta, I used mezzi rigatoni, and always use Barilla pasta.
1/4 cup extra virgin olive oil.
Pecorino Romano cheese, grated (Not in Nutrition facts)
Salt and Pepper
Directions
Cook pasta for 7 of the 10-11 min
While pasta is cooking fry garlic in small frying pan in oil until golden.
Add broccoli to pasta and water for minutes 8-10.
Reserve 1/4 cup pasta water then drain pasta and broccoli and return to pot.
Add garlic and oil to pot and mix well.
Number of Servings: 5
Recipe submitted by SparkPeople user MBFULLERTON.
While pasta is cooking fry garlic in small frying pan in oil until golden.
Add broccoli to pasta and water for minutes 8-10.
Reserve 1/4 cup pasta water then drain pasta and broccoli and return to pot.
Add garlic and oil to pot and mix well.
Number of Servings: 5
Recipe submitted by SparkPeople user MBFULLERTON.
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