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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Dog Gone Good Vegetarian Chili calories by ingredient
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Dog Gone Good Vegetarian Chili

Submitted by: CARTHORIS

Introduction

Low calorie goodness with a little spice. Low calorie goodness with a little spice.
Number of Servings: 24

Ingredients

    Soak beans overnight. Cook beans for 2 hours, drain. The goal is to make sure that the skins are very soft. Dice all vegetables and combine. Simmer for 3 hours. Add beans and simmer for 2 hours. To spice up the recipe, add Z-nothing beyond extremely hot sauce. 4 million SHU. I only add a drop to the entire pot. Get at enfuegosauce.com

Directions

Soak beans overnight. Cook beans for 2 hours, drain. The goal is to make sure that the skins are very soft. Dice all vegetables and combine. Simmer for 3 hours. Add beans and simmer for 2 hours. To spice up the recipe, add Z-nothing beyond extremely hot sauce. 4 million SHU. I only add a drop to the entire pot. Get at enfuegosauce.com
Make 24, 1 cup servings at 93 calories. Great over a little rice or a hot dog.

Number of Servings: 24

Recipe submitted by SparkPeople user CARTHORIS.






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