Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290.9
- Total Fat: 5.0 g
- Cholesterol: 7.8 mg
- Sodium: 994.3 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 6.3 g
- Protein: 19.5 g
View full nutritional breakdown of Luscious Low Cal Vegetarian Crockpot Lasagna calories by ingredient
Luscious Low Cal Vegetarian Crockpot Lasagna
Submitted by: AMROZ123
Introduction
Fresh Parsley and Basil Make This Low Cal Dinner taste just like Grandma's! Fresh Parsley and Basil Make This Low Cal Dinner taste just like Grandma's!Number of Servings: 4
Ingredients
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Morning Star Crumbles, 3 cups
Onions, raw, 1 medium
Garlic powder, 1 tbsp
Canned Tomatoes, 1.75 cup
Water, 1.25 cup
Lasagna Noodles
Parsley, 1 tbsp
Basil, 1 tbsp
Oregano, ground, 1 tbsp
Fat Free Cottage Cheese, 1 cup
Kraft reduced fat parmesan cheese, .25 cup
Spaghetti Sauce, 1 cup
Spinach, 1 Cup
Crumbled No-Cook Lasagna Noodles, 4 oz
Directions
In a skillet, brown morningstar crumbles with onion and garlic. Drain. Add tomatoes and spaghetti sauce, Stir in parsley, basil, and oregano. Stir in uncooked pasta and bring to boil over 6-7 hours in crockpot.
Combine cheeses, add some of the spices to mixture. Add to crockpot, Reduce heat, cover and let simmer for 20 minutes..
Goes great with a piece of low calorie garlic bread and a side of vegetables!
Makes 4 servings! A perfect family meal!
Number of Servings: 4
Recipe submitted by SparkPeople user AMROZ123.
Combine cheeses, add some of the spices to mixture. Add to crockpot, Reduce heat, cover and let simmer for 20 minutes..
Goes great with a piece of low calorie garlic bread and a side of vegetables!
Makes 4 servings! A perfect family meal!
Number of Servings: 4
Recipe submitted by SparkPeople user AMROZ123.
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Member Ratings For This Recipe
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1 of 1 people found this review helpful -
Very Good
