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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.9
  • Total Fat: 5.0 g
  • Cholesterol: 7.8 mg
  • Sodium: 994.3 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 19.5 g

View full nutritional breakdown of Luscious Low Cal Vegetarian Crockpot Lasagna calories by ingredient
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Luscious Low Cal Vegetarian Crockpot Lasagna

Submitted by: AMROZ123
Luscious Low Cal Vegetarian Crockpot Lasagna

Introduction

Fresh Parsley and Basil Make This Low Cal Dinner taste just like Grandma's! Fresh Parsley and Basil Make This Low Cal Dinner taste just like Grandma's!
Number of Servings: 4

Ingredients

    Morning Star Crumbles, 3 cups
    Onions, raw, 1 medium
    Garlic powder, 1 tbsp
    Canned Tomatoes, 1.75 cup
    Water, 1.25 cup
    Lasagna Noodles
    Parsley, 1 tbsp
    Basil, 1 tbsp
    Oregano, ground, 1 tbsp
    Fat Free Cottage Cheese, 1 cup
    Kraft reduced fat parmesan cheese, .25 cup
    Spaghetti Sauce, 1 cup
    Spinach, 1 Cup
    Crumbled No-Cook Lasagna Noodles, 4 oz

Directions

In a skillet, brown morningstar crumbles with onion and garlic. Drain. Add tomatoes and spaghetti sauce, Stir in parsley, basil, and oregano. Stir in uncooked pasta and bring to boil over 6-7 hours in crockpot.

Combine cheeses, add some of the spices to mixture. Add to crockpot, Reduce heat, cover and let simmer for 20 minutes..

Goes great with a piece of low calorie garlic bread and a side of vegetables!

Makes 4 servings! A perfect family meal!

Number of Servings: 4

Recipe submitted by SparkPeople user AMROZ123.






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