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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.3 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.1 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient
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Breakfast Smoothie

Submitted by: SUSIEQUETURNER

Introduction

This is a quick, delicious, nutritious breakfast on the run! This is a quick, delicious, nutritious breakfast on the run!
Number of Servings: 1

Ingredients

    1/2 large Banana, frozen
    10 frozen Strawberries
    1- 6oz dannon light and fit strawberry yogurt (80 calories)
    3/4 cup water with cranapple drink mix, sugar free added


Directions

Put all ingredients into blender or smoothie machine and enjoy!
This is yummy!

Number of Servings: 1

Recipe submitted by SparkPeople user WEDTODAY.






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