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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 7.5 g
  • Cholesterol: 106.5 mg
  • Sodium: 790.7 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 36.0 g

View full nutritional breakdown of Hearty Pork Stew calories by ingredient
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Hearty Pork Stew

Submitted by: JENJESS48


Number of Servings: 8

Ingredients

    2 pounds boneless pork loin, cut into 1-inch cubes
    4 cups water
    1 can (14.5 ounces) stewed tomatoes
    1 medium onion, chopped
    1 medium red pepper, chopped
    1/3 cup soy sauce
    1 tablespoon chili powder
    1/2 teaspoon garlic
    1/2 teaspoon pepper
    1/3 cup cornstarch
    1/3 cup cold water

Directions

1. Combine in a slower cooker the pork, water, tomatoes, onion, pepper, soy sauce, and seasonings. Cover and cook on low for 8 hours.

2. Combine cornstarch and water until smooth; gradually stir into slow cooker. Cover and cook on high for 30 minutes or until slightly thickened. Serve over noodles.

Number of Servings: 8

Recipe submitted by SparkPeople user JENJESS48.






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