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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 12.2 g
  • Cholesterol: 47.7 mg
  • Sodium: 360.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.4 g

View full nutritional breakdown of Chicken & Veggie Stir Fry calories by ingredient
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Chicken & Veggie Stir Fry

Submitted by: CHESAKAT41

Introduction

Quick, easy stir fry that is delicious... Quick, easy stir fry that is delicious...
Number of Servings: 1

Ingredients

    Chicken Drumstick, 1 bone and skin removed
    Sesame Oil, 1 tsp
    Sesame Seeds, 0.5 tsp
    Carrots, raw 0.5 small grated
    Zuccini, 0.5 cup sliced
    Scallions, raw, 1 small sliced
    Kikkoman Lite Soy Sauce, 1 tsp
    Pam - Olive Oil Cooking Spray, 1 serving

Directions

Quick, easy stir fry...

Number of Servings: 1

Recipe submitted by SparkPeople user CHESAKAT41.






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