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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 6.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 725.0 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.6 g

View full nutritional breakdown of Honey Chicken Skewers calories by ingredient
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Honey Chicken Skewers

Submitted by: LUMINATION


Number of Servings: 10

Ingredients

    40 oz. boneless skinless chicken breast (2.5 lbs)
    1/3 cup honey
    1/4 cup vegetable oil
    1/3 cup soy sauce
    2 garlic cloves, minced
    1/4 tbsp black pepper
    10 skewers

Directions

Combine honey, vegetable oil, soy sauce, minced garlic, black pepper. Cut chicken into 1- inch cubes. Reserve approximately 2 tbsp marinade. Pour remaining marinade over chicken and marinade for at least 2 hours. Meanwhile, soak wooden skewers in water. Assemble chicken on 10 skewers (4 ounces each). Grill over medium flame, turning once until 165 deg internal temperature. While grilling, brush chicken with remaining marinade.

Serves 10.

Not included in calorie count--- serve with red peppers/onions, also put on skewers and grilled.

Number of Servings: 10

Recipe submitted by SparkPeople user LUMINATION.





TAGS:  Poultry |

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