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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 5.9 g
  • Cholesterol: 51.4 mg
  • Sodium: 488.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.3 g

View full nutritional breakdown of Chicken Parmesan calories by ingredient
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Chicken Parmesan

Submitted by: AWESSMAN


Number of Servings: 6

Ingredients

    chicken
    egg beaters
    bread crumbs
    grated parmesan cheese
    marinara sauce
    mozerella cheese
    cooking spray

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user AWESSMAN.





TAGS:  Poultry |

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