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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.5
  • Total Fat: 3.0 g
  • Cholesterol: 57.8 mg
  • Sodium: 232.4 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 27.6 g

View full nutritional breakdown of rice: leftovers to meal calories by ingredient
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rice: leftovers to meal

Submitted by: MINNIE

Introduction

had some fish and rice. made a meal quickly.add a fruit for desert. had some fish and rice. made a meal quickly.add a fruit for desert.
Number of Servings: 1

Ingredients

    cooked rice
    baked fish
    frozen mixed veggies
    splash of tamari (low salt , no wheat soy sauce)
    water

Directions

combine and cook till veggies are done. decrease water and increase soy sauce to taste

Number of Servings: 1

Recipe submitted by SparkPeople user MINNIE.






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