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Nutritional Info
  • Servings Per Recipe: 65
  • Amount Per Serving
  • Calories: 17.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.9 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Mini Pumpkin Bites calories by ingredient
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Mini Pumpkin Bites

Submitted by: EKMP636

Introduction

Great for a fall get together! Great for a fall get together!
Number of Servings: 65

Ingredients

    1/2 cup canned pumpkin
    1/2 cup fat free whipped dessert
    2 servings fat free vanilla pudding
    1/8 tsp cinnamon
    Dash ground cloves
    Dash ground ginger
    65 reduced fat vanilla wafers
    Confectioners sugar for sprinkling (optional)

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Directions

Mix pudding, pumpkin and spices.
Fold in whipped topping.
Put mixture in a sandwich bag, and clip the corner.
Put cookies on a cookie tray, and squeeze pumpkin mix onto them.
Chill in refrigerator.
Sprinkle with confectioners sugar before serving if so desired. Enjoy!


Number of Servings: 65

Recipe submitted by SparkPeople user EKMP636.





TAGS:  Desserts |

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Member Ratings For This Recipe


  • Incredible!
    22 of 22 people found this review helpful
    Please mix the pudding FIRST. If you use 1 cup milk to 1 box pudding mix and beat it for a few Extra minutes it will set thicker. Let the pudding set until firm in the fridge, then mix in the cool whip and pumpkin with spices and assemble.
    These really are very good! Thank you for sharing! - 12/9/09

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  • 5 of 5 people found this review helpful
    I emailed the submitter of this recipe,she says she uses prepared pudding. I'm going to check out the pudding asile when I go to the store. - 11/19/08

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  • 4 of 4 people found this review helpful
    So what I get out of everyones comments is that you use 1/2 small box of dry pudding mix, It makes sense that it would set up perfectly that way because the pumpkin replaces the milk as the liquid. Sounds like a winner to me. The directions just needed clarification. Can't wait to try. - 5/12/10

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  • 4 of 4 people found this review helpful
    Sounds good. I've made things like this before, and you DON'T make the pudding first (as you notice, it doesn't call for milk in the recipe). You sprinkle 1/2 a box of DRY pudding mix onto the pumpkin (the "makes 4 servings" size box). That's what keeps it thick enough to pipe on the vanilla wafer - 5/11/10

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  • Very Good
    3 of 3 people found this review helpful
    This is great for church socials,etc.Also very tasty.Makes a great get together snack for your friends too. - 11/24/08

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  • Very Good
    2 of 2 people found this review helpful
    Pumpkin filling is good, but is runny, so I put them in mini graham cracker crust and made them into a mini dessert instead. - 5/11/10

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  • 2 of 2 people found this review helpful
    Have simular idea from Dr. One sugar free fat free instant pudding mix made with 1 3/4 cup of skim milk. 1 small can of pumkin puree anf 1 coll whip. When pudding sets blend all ingredients and your preffered spices and pour into a ready made grahm cracker pie crust - 12/10/09

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  • O.K.
    2 of 2 people found this review helpful
    Not a winner. Pumpkin mixture didn't firm up at all, even using Snack pack pudding. When put in the freezer to firm up, cookies got soft. I brought most of them home, lined them up in a square dish, put rest of pumpkin mix on top, covered w/ remaining cool whip, and put in freezer, like ice cream - 12/14/08

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  • Good
    2 of 2 people found this review helpful
    Tasty, but the pie-filling never really sets up, so they remain runny even after spending time in the fridge:( - 11/26/08

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  • Good
    2 of 2 people found this review helpful
    These are interesting! They are much better after spending some time in the fridge cuz it's kind of runny. Also, my daughter had the idea of making them vanilla wafer "sandwiches" -- good idea! - 11/23/07

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  • Incredible!
    1 of 1 people found this review helpful
    I made this quite often as a mouse. 2 boxes of sugar free vanilla instant pudding, yes dry, 2cups milk,I use skim, 1 10oz container of cool whip and 1 tsp pumpkin pie spice. and a can of pumpkin, I think it's about 16 oz can. whip everything together and refrigerate. DELICIOUS and low in calories! - 11/25/10

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  • 1 of 1 people found this review helpful
    Can size for pumpkin?
    Refrigerated Dessert _topping_?
    - 11/25/10

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  • Bad
    1 of 1 people found this review helpful
    sorry, I did not care for this at all. - 5/11/10

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  • Incredible!
    1 of 1 people found this review helpful
    Awesome recipe. Turned out much better than I expected. Very light, tasty, and easy to make. They were a big hit with my teenage daughter and mom. I am going to make them like banana pudding (minus the bananas) in individual serving cups instead of pumpkin pie for Christmas dinner. - 12/16/09

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  • 1 of 1 people found this review helpful
    Messy & runny, not easy to fill neatly,made pudding 1cup milk; half package pudding mix
    which is 2 servings Left in refrig for 10 minutes After adding the spices to the pumpkin I added the whipped dessert But it was too runny I wondered Put the balance of the dry mix withpumpkin would it set??? - 12/7/08

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  • 1 of 1 people found this review helpful
    What is 'a serving of vanilla pudding"? The powder? Two dishfuls? Cooked? Claify, please. - 11/19/08

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  • Incredible!
    1 of 1 people found this review helpful
    We recently had family in town and this was a healthy low cal, easy to make dessert that all of absolutely loved. - 9/29/08

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  • Incredible!
    0 of 1 people found this review helpful
    I have read the comments and will adjust. Can't wait to try it - 12/2/10

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  • sounds good, wish there was a picture - 11/27/10

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  • I am going to try them and take them to work for my friends - 11/25/10

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  • These are easy to make and delicious! Thank-you Spark! - 11/25/10

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  • Thsese are yummy..with or with out the wafers. - 11/10/10

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  • I used premade pudding and followed the rest of the recipe. I didn't have a problem with it at all. Everyone loved it! Thanks! - 10/16/10

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  • These are great- and so easy and fast. Will have to make them again. - 6/17/10

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  • delish ;^) - 5/12/10

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