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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 3.6 g
  • Cholesterol: 7.8 mg
  • Sodium: 28.4 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Blueberry Muesli (5 WW pointsplus value) calories by ingredient
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Blueberry Muesli (5 WW pointsplus value)

Submitted by: GOWEIGHDOWN

Introduction

Wonderfully filling breakfast or snack!

This recipe makes 22- 1/2 C servings.
Wonderfully filling breakfast or snack!

This recipe makes 22- 1/2 C servings.

Number of Servings: 22

Ingredients

    2 16 oz packages (about 6 C) frozen blueberries
    5 C Quick Oats
    5 C Yogurt (homemade with whole milk)
    1 C Honey
    1/2 C water

Directions

Put Yogurt in a blender. Add Honey. Blend until smooth. In a large bowl mix Blueberries, Oats, Yogurt mixture and Water Let soak overnight. makes 22 -1/2 C servings!

Number of Servings: 22

Recipe submitted by SparkPeople user GOWEIGHDOWN.






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