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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 3.4 g
  • Cholesterol: 34.1 mg
  • Sodium: 62.9 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.5 g

View full nutritional breakdown of Ground Turkey for Recipes calories by ingredient
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Ground Turkey for Recipes

Submitted by: MRSLAURALEE

Introduction

Great to use in tacos, taco salad, spaghetti sauce, etc. Freezes well. Freeze in 1/4 cup servings for great "fast food" at home. Great to use in tacos, taco salad, spaghetti sauce, etc. Freezes well. Freeze in 1/4 cup servings for great "fast food" at home.
Number of Servings: 22

Ingredients

    2 19.2 oz pkgs 93% lean ground turkey
    1.5 cups chopped onion
    1 Tablespoon salt (or to taste)
    .5 Tablespoon black pepper (or to taste)
    1 teaspoon cayenne pepper (or to taste)

Directions

Cook all in a pan until done.
Makes 22 servings of 1/4 cup each.
Freeze in serving size packages for that great "fast food" at home. When ready to use, add additional spices to fit the meal.

Number of Servings: 22

Recipe submitted by SparkPeople user MRSLAURALEE.





TAGS:  Poultry |

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