LEMON-DILL SAUCE P90XSubmitted by: DRU_ROSALIE
IntroductionFrom P90X for fish From P90X for fish
5 ounces shallots
2 cups white wine
2 tablespoons arrow root
2 cups fat free low sodium chicken broth
6 tablespoons lemon juice
I teaspoon lemon grass, minced
1 tablespoon fresh dill, chopped
2.Dissolve the arrowroot in 1/2 cupo f the chicken broth. Set aside.
3.Add remaining wine to shallots and reduce by half. Add remaining chicken broth and reduce by half again.
4. Add the arrowroot mixture. Transfert he mixture to a food processor or blender and puree untiI smooth.
5.Return the sauce to the pan. Add Lemon juice and lemon grass and simmer over low heart for about 30 minutes, until thick. Strain out the Lemon grass and stir in the dill
Number of Servings: 10
Recipe submitted by SparkPeople user DRU_ROSALIE.