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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 3.3 g
  • Cholesterol: 13.6 mg
  • Sodium: 50.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Megan's Mixed Fruit Smoothie calories by ingredient
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Megan's Mixed Fruit Smoothie

Submitted by: CINDY_LOU24

Introduction

My daughter makes this all of the time & it is good! My daughter makes this all of the time & it is good!
Number of Servings: 3

Ingredients

    1 Cup Frozen Organic Mixed Berries (Strawberries, Blueberries, Etc.)
    1/4 Cup Organic 1% Milk
    1/2 Cup Organic Ice Cream
    1/2 Cup Yogurt

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Directions

1. Measure ingredients & put them in a blender.

2. Blend until smooth.

3. Pour into glasses. Serve & Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user CINDY_LOU24.






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