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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 11.8 g
  • Cholesterol: 85.0 mg
  • Sodium: 1,566.7 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 36.9 g

View full nutritional breakdown of Gluten Free Turkey Burger Salsbury Steak calories by ingredient
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Gluten Free Turkey Burger Salsbury Steak

Submitted by: IBAWOLF

Introduction

Gluten Free and Healthy Salsbury Steak Gluten Free and Healthy Salsbury Steak
Number of Servings: 4

Ingredients

    4 Turkey Burger Patties
    1 Medium White Onion
    3 Oz sliced mushrooms
    1 clove garlic, diced
    2 tbsp Olive Oil
    2 cups reduced sodium Turkey Broth
    2/3 Tbsp tapioca flour
    2 tsp Herbamare Season Salt

Directions

Sprinkle some of the Herbamare season salt into each side of each Turkey burger. Brown the turkey burgers in a pan.

While the Turkey is browning, clean and chop the mushrooms, garlic, and slice the onion into strips. In the same pan as the Turkey Burgers, sautee the onion, mushrooms and garlic.

Once sauteed, re-add the Turkey Burger Patties. Mix the remaining Herbamare with the tapioca and turkey broth, pour into the pan with the onion, mushrooms and Turkey Burgers, and heat until the gravy is thickened and bubbling.

We server over brown rice (rice not in the nutrition calculations)

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user IBAWOLF.






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